Oestrogen-containing HRT absorbed through the skin in patches, gels or spray, has been shown to be highly effective for hot flushes and night sweats. 1
There is also high quality evidence and systematic reviews showing it improves bone strength, mood, libido, urinary and vaginal health, as well as heart health when started before age 60. 1
There is increasing, but conflicting evidence on the benefit in muscle mass and joint health. 1
It is also approved for the prevention of osteoporosis. 1
